Rider Profiles

Len Richards


Len is the Chief Executive of Cardiff and Vale University Health Board, and has worked in health services for the past 30 years, in varying roles. He is an industry thought-leader who also believes in championing physical and mental wellbeing of Cardiff and Vale UHB staff. By taking part in this challenge, Len hopes to lead by example, push his own limits – cycling 100 miles from Cardiff to Tenby- and raise money for good causes!

Twitter @CAV_LenRichards


Richard Davies

Richard Davies

Richard is a Consultant Anaesthetist at UHW, bike commuter and amateur triathlete. He runs the Cardiopulmonary Exercise Testing (CPET) service to assess and optimise patients undergoing high risk surgery. Through this service, he has demonstrated the benefits of exercise and physical fitness on reducing postoperative complications and improving outcomes after surgery.

“Practice what you preach!”

Twitter:  @rgdavies70


Dr Karl Davies


Karl Davis is a consultant Physician in Elderly Care Medicine based in UHW and St David’s Hospital. As a Foundation Programme Director, he leads in the training of newly qualified doctors in C&V.  Dr Davis is aso the Secretary for the Welsh Branch of the British Geriatric Society. Outside of work he enjoys playing, coaching and umpiring hockey and support my club with the coaching and development of youth players.

Dr Davis is a keen cyclist, although you will see him on his bicycle mainly  riding to and from work or hockey! He believes taking on the CarTen100 will provide him with an opportunity to join together with C&V colleagues as part of Lens Challenge to raise funds for Improving chances and Children’s Cancer Care (Sierra Leone). Personally he hopes it will challenge him mentally and physically to focus on improving his fitness; to improve his work life balance and therefore his personal well-being.

Further more he is looking forward to experiencing a more scenic view of the South Wales landscape whilst cycling.

Twitter     @karlrdavis

More rider profiles coming soon!

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